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Health
How To Pack a "Home Lunch"
One thing is for sure, this upcoming school year has more question marks associated with it than ever. &n…
Got the At-Home Blues? Here's How To Take Care of Your Mental Health
Families around the world are experiencing unprecedented amounts of time together and, for many of us, th…
Making Rachel Proud!
In 2013, Rachel Ray published a cookbook titled "Week in Day." This very popular book, wh…
Sponsored
Calm Down Corner Ideas by Hug-a-Pet
This article is Sponsored by Hug-A-Pet and does not constitute medical advice. For more information on Hu…
This Weekend at the Jersey Shore: Sept. 13-15, 2019
Autumn is officially just around the corner, though recently warm temps would suggest otherwise. This wee…
How to Use Essential Oils
It’s hard to ignore the abundance of essential oils that are available at our fingertips every day.…
Celebrate Kids Yoga Day on April 5
Kids Yoga Day is Friday, April 5 and it's a great way to get active with your child or children. What…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
Wash Your Hands, Kids--Here's How, Exactly
Global Handwashing Day is October 15, and it's a good time to remind your kids--and yourself--how to…
Should You Give Your Child a Decongestant?
Cold and flu season is here, and it's normal to want to soothe our kids when they get sick. What shou…
FDA Approves Epi-Pen Alternative
The U.S. Food and Drug Administration (FDA) has approved a lower-dose version of the epinephrine prefille…
How Do You Time Kids' Dietary Transitions?
When it comes to feeding young children, parents are all over the map. It’s hard to know what&mdash…
Ask the Local Doc: Who Should Get the Flu Shot, and When?
This week, I'm rolling out a new feature called "Ask the Local Doc." I'll feature doctor…
IVF Kids May Come with High Blood Pressure Risk
An interesting study recently came out that found kids conceived via the assisted reproductive technology…
Number of Children With ADHD Up over 20-Year Span
If your child was diagnosed with attention-deficit/hyperactivity disorder (ADHD), he or she is not alone.…
5 Healthy Back-to-School Lunch Ideas
What’s for lunch on a school day? A local nutritionist gives Central Jersey Shore Macaroni Kid some…
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5 Ways Yoga and Mindfulness Can Ease Back-to-School Jitters
Back-to-school time may bring up many emotions for kids and parents alike. Maura Bradley of Bee You Yoga i…
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Should Your Child Have Chiropractic Care?
Thinking about taking your child to a chiropractor but not sure when to take him or her, or what to expec…
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